Garden Waterfall

Move and be Free
Therapy


 

Personal Therapy for Individuals and Groups in Clinical

and Community settings to support:

Anxiety

Depression

Trauma

Body Image

Confidence

Self-esteem

Relationships

Social Connections

Loss & Bereavement

 

Sarah Castiglione

Humanistic Integrative Psychotherapist
Registered Private Practitioner
Dance Movement Psychotherapist

I provide Personal Therapy sessions in the community and work with a range of people of all ages and abilities. I have a passion for helping people creatively and integrating body movement techniques with talking therapy. I work in clinical settings establishing therapy groups to support mental health and addiction recovery. I also collaborate with other therapists to design and run Creative Therapy Workshops to support adults and children experiencing anxiety or depression, and provide Interactive Dance Performances for the older population.